Trekking Landmannalaugar-Skógar - IMG36

Landmannalaugar
Photo:  Björgvin Hilmarsson

Landmannalaugar

Photo:  Jan Zelina
Photo:  Jan Zelina
Photo:  Gréta S. Guðjónsdóttir
Photo:  Jan Zelina
Photo:  Jan Zelina
Photo:  Jan Zelina
Photo:  Jan Zelina
Photo:  Jan Zelina
Þórsmörk - The Valley of Thor
Photo:  Jan Zelina

Þórsmörk - The Valley of Thor

Photo:  Jan Zelina
Fimmvörðuháls
Photo:  Ólafur Rafnar Ólafsson

Fimmvörðuháls

Fimmvörðuháls
Photo:  Ólafur Rafnar Ólafsson

Fimmvörðuháls

Photo:  Arnar Már Ólafsson
Fimmvörðuháls
Photo:  Nanna Dís

Fimmvörðuháls

Photo:  Monika K Waleszczynska
Lava from the Craters of Fimmvörðuháls
Photo:  Nanna Dís

Lava from the Craters of Fimmvörðuháls

Photo:  Nanna Dís
Photo:  Ólafur Rafnar Ólafsson
Photo:  Ólafur Rafnar Ólafsson

Tour type: Vehicle assisted hike/trek from hut to hut and light weight back packing for 3 days

Difficulty:

EASY

HARD

Price from:  

Adult: 265.000

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What's included: Guide, food for 7 days, transportation, mountain hut fees, cooking gear and transfer of luggage

Departures: Departures in June, July, August and September

Duration: 7 days

Accommodation: Mountain huts

Pick up: The tour starts and ends at the BSI bus terminal. Pick up from hotel or guesthouse at the beginning of the tour can be added for an extra fee

Minimum Age: 16 years

Group size: 6 to 16 participants

Language: English and German

Walking per day: 4 - 7 hours

Note: Accommodation/camping fees before and after the tour are not included in base price

  • Tour Description

    Highlights of the Tour

    • Colorful mountains
    • Fantastic Glacier view
    • A combination of Iceland's best known treks

    Seven day hike/trek from hut to hut. Transport vehicle assised for 5 days

    By combining two of Iceland’s best known hikes, you get an unbelievable seven day trek through incredibly diverse landscapes. From the famous geothermal area of Landmannalaugar to the ever so popular waterfall of Skógar. This path takes us through it all; over multicolored hills and black sands, alongside small gullies and great canyons, through verdurous valleys, between glamorous glaciers, and past wonderful waterfalls. This is a memorable hike littered with contrasts giving you a chance to absorb the true spirit of this remarkable country. Accommodations will be provided in comfortable mountain huts

    Due to this trail's popularity, there is potential for irrepairable damage to the nature that we all enjoy.  As environmental stewards in Iceland, we are taking a proactive approach to preserve the trail and the surrounding environment by allocating 1% of the tour price for each passenger to our Environmental Fund. With us, you get to experience this amazing trail and minimize your environmental impact. 

    Total distance: 78 km. (48 miles)
    Altitude: 150 - 1100 m. (490 - 3600 feet)
    Maximum ascent: 1000 m (3280 feet)

    Included: Guide for 7 days, transportation in public bus to and from Reykjavík, food for 7 days (from lunch day 1 to lunch day 7), mountain hut fees, cooking gear and luggage transport from day 1 to day 5

    Minimum age 16 years

    *About the mountain huts: All of the huts are heated, some have electricity and some have hot water. They have dormitories with single and twin beds, participants have to be prepared to share a bunk with other travelers from the group.<

    You can add a pick up and drop off at your accommodation in Reykjavík at the beginning/end of the tour for 5.000 ISK.

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  • Tour Itinerary

    Day 1: Reykjavík-Landmannalaugar-Hrafntinnusker
    We take the regular public bus from BSI bus terminal, that during the summer months drives the mountain tracks that lead to Landmannalaugar, passing by the Hekla volcano and other volcanoes in the Dómadalur area. Arriving in Landmannalaugar at noon, we have a lunch and then head south into the mountains. The trail takes us past small gorges, steaming hot springs and yellow mountain ridges. We will arrive in the late afternoon at Hrafntinnusker mountain hut, where we will stay the night.

    Distance: 12km (7.5 mi) Walking time: 4-5 hrs Ascent: 470 m (1540 ')

    Day 2: Hrafntinnusker-Álftavatn
    From Hrafntinnusker we descend down in the gullies of Jökultungur with hundreds of steaming hot springs and mud pools. Fascinating views to the south to the Álftavatn area (Swan Lake), and the Mýrdalsjökull and Eyjafjallajökull glaciers. In the afternoon we arrive at Álftavatn hut where we stay the night.

    Distance: 12km (7.5 mi) Walking time: 4-5 hrs Descent: 490 m (1610 ')

    Day 3: Álftavatn-Emstur
    We pass at the foot of the green conic volcano of Stórasúla before entering the black deserts of Mælifellssandur. Heading towards another ancient and verdurous volcano, the Hattfell, we enter the Emstrur region where farmers used to graze their sheep in summer. Before arriving at the Botnar hut where we stay the night, we visit the magnificent Markarfljót canyon cut almost 200 m down into the rocks south of Hattfell.

    Distance: 16km (10 mi) Walking time: 6-7 hrs Descent: 40 m (130 ')

    Day 4: Emstur-Þórsmörk
    We continue up and down through the small valleys and gullies of Emstrur, where the great Mýrdalsjökull glacier rises only a couple of kilometers away. At the end of the day the vegetation starts to grow thicker and higher as we descend in to Þórsmörk's (the woods of Thor) green valleys filled with arctic birch forests and colorful flowers. We spend the night in one of the huts in Þórsmörk.

    Distance: 17km (10.5 mi) Walking time: 6-7 hrs Descent: 300 m (985 ')

    Day 5: Þórsmörk Valley
    We spend the day in Þórsmörk where we have an abundance of choice between various paths. For example, we can visit to the Sönghellir cave (“Song cave”), climb up the small mountain of Valahnúkur from where magnificent view can be enjoyed, or hike into the beautifully carved canyon Stakkholtsgjá. This oasis between the mountains also an ideal place to relax and just enjoy nature. We spend the night in one of the huts in Þórsmörk.

    Distance: 5-10 km (3-6 mi) Walking time: 2-5 hrs Ascent/Descent: NA

    Day 6: Þórsmörk-Fimmvörðuháls
    Leaving Þórsmörk we cross the river Krossá on a footbridge entering the magic landscapes of Goðalönd – the abode of the Gods. Nesting at the foot of two glaciers this is a wonderland of ridges and cliffs covered by a multitude of flowers and grasses, certainly fit for gods and humans alike. Even the elves have made themselves at home here. We continue up the hills leading to the pass of Fimmvörðuháls, walking along the Kattarhryggir ridges with views to the impressive mountain of Útigönguhöfði up to Morinsheiði heath. A the end of the Morinsheiði plateu we enjoy the view of the lava stream that flowed down from the Fimmvörðuháls volcano in March and early April 2010. The lava is all set with different outlets of fuming steam and decorated with green and yellow sulphur. As we gain height above Morinsheiði we come again to the lava and then to the two craters Magni and Móði that erupted prior to the main Eyjafjallajökull crater. We cross the brand new lava just at the foot of the magnificent red craters, through places were the lava is almost glowing warm inside the fissures and cracks on its surface. After crossing safely the lava we get a view to the lava and the craters from a hill on the other side, before crossing the néves of the high pass of Fimmvörðuháls, to get to the hut between the glaciers Eyjafjallajökull and Mýrdalsjökull, where we set up for the night.

    Note: Because of difficult access to the hut for vehicles, we will send our extra luggage back to Reykjavik. Food and sleeping bags/blankets have been stored in the Fimmvörðuháls hut so we only need to carry our sleeping bag liner and toiletries for the night and a little bit of fresh food. 

    Distance: 12-14 km (7-9 mi) Walking time: 6-7 hrs Ascent: 900 m (2953’)

    Day 7: Fimmvörðuháls- Skógar-Reykjavík
    After a night between the two glaciers we head down to Skógar. At the beginning, the path takes us over a desolate heath past an old hut that does not offer much shelter any more. We come to the Skógaá River and follow the river exploring its many hidden gorges, and waterfalls all the way to the famous Skógafoss waterfall. The river and its surroundings offer great scenery. The coast seems to be within arm´s reach and you can almost feel the surf on your cheeks. Arriving at Skógafoss, we hop on the scheduled bus to Reykjavík. Arrival at Reykjavik BSI bus termnal at 7:20 pm, where the trip ends. 

    Distance: 12-13km (7-8 mi) Walking time: 6-7 hrs Descent: 1000 m (3280’)

    *All of the mountain huts are heated, some have electricity and some have hot water. There are bunk rooms with single and twin beds, participants have to be prepared to share a bed with a stranger.

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  • Equipment List

    Trekking Tours

    For your own wellbeing and safety we strongly suggest following the advice of our equipment list, this includes having good quality rain-gear, tops and bottoms! Also respect that cotton clothing is not appropriate for any strenuous outdoor activity – this includes jeans and t-shirts. Modern outdoor clothing is by far more comfortable and will greatly improve your experience. 

    Boots and Clothing:

    Gear Lexicon Trekking Tours

    Further reading on Trekking equipment.

    • Sturdy Hiking Boots – waterproof with good ankle support.
    • Long sleeve shirt (thermal underwear) – Wool or synthetic. 
    • T-shirt (thermal underwear) – Wool or synthetic. 
    • Light wool or fleece sweater (2nd layer).
    • Trousers – Strong and light material that dries quickly e.g. soft-shell.
    • Jacket with a good hood – windproof, waterproof and breathable, e.g. Gore-Tex or comparable. 
    • Rain trousers – windproof, waterproof and breathable. Please note that full raingear is mandatory in Iceland
    • Gloves – Wool or synthetic 2 pairs of different thickness. 
    • Socks – Wool or synthetic. Two or three pairs. 
    • Warm hat – Wool or synthetic. 

    Other gear:

    • A duffel bag for the transport of your overnight gear between huts. Please avoid bringing a suitcase! 
    • Backpack for extra clothes and food during the day. 25 – 40L (1500 – 2500 cu in)  
    • River shoes – Walking sandals or old running shoes with a good grip are a good choice, along with a pair of warm socks or neoprene socks. Open sandals or flip-flops will not do the job. 
    • Light Sleeping bag
    • Towel – light weight and packable. 
    • Sunglasses & sun protection. 
    • Water container – thermos flask or water bottle 0,5 – 1L. 
    • Headlamp for reading and getting around the hut. 
    • Casual clothes / change of clothes for wearing in the hut.
    • Personal first aid kit – including blister care. 
    • Prescription medication and other personal health items.
    • Toiletries; Toothbrush, toothpaste, soap etc. 
    • Earplugs

    Optional gear:

    • Walking pole(s).
    • Gaiters
    • Neoprene socks – highly recommended for river crossings. 
    • Pen knife. 
    • Sun/rain Hat or a Cap. Shorts
    • Thermal mat (for lunch breaks). 
    • Puffy jacket (e.g. Primaloft or down) 
    • Camera, spare batteries and a memory card or films.
    • Dry-bags for electronics and extra clothing. 
    • Slippers for indoor use. 
    • Aperitif or other heart-warming spirits.

    Should you have any questions regarding this equipment list or the equipment on our tours feel free to contact incoming@mountainguides.is.

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  • Gear Lexicon

    Trekking Tours

    Trekking tour - definition:

    Hiking tour where all the overnight gear it transported from one camp-site/hut to the next. You will only need to carry your daypack during each days hike. Your daypack should only contain a small amount of extra clothing for the day (rain gear, puffy jacket etc.), sunglasses, and river crossing gear, sunblock and food and water for the day.


    Hiking Boots:

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    Scarpa Hekla

    Sturdy hiking boots with good ankle support. Leather or synthetic with a waterproof membrane, e.g. Gore-Tex. Make sure they are a good fit, leaving some space for your toes – and wear them in, even if it is just by light hiking in the city.


    Long sleeve- / T-shirt (thermal underwear):

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    Bergans Merino

    A thin base layer (next to skin). The most popular is merino wool – comfortable to wear for multiple days without the smell of synthetic materials. Most people should be fine with the same merino shirt on for 2 – 3 days. Having short and long sleeve is great for adjusting to different weather conditions. A sleeveless shirt (merino wool) can also be a good addition for a base layer as well as a sports bra for the women.


    Light wool or fleece sweater:

    This is your regular insulation layer for hiking during the day. Options from Merino wool are available as well as the standard fleece jacket. Not too thick for summertime use, but consider layering with two jackets or a jacket and a vest – that way you will be prepared for any type of weather.


    Trousers – softshell:

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    Soft shell is strong and durable, wind resistant and quick drying. Perfect for hiking pants. Some might consider a thin base-layer for extra insulation on colder days. If you have a thinner trousers consider having long-johns handy for cold days.


    Jacket with a good hood (wind and waterproof):

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    ME Manaslu

    A good “hard-shell” jacket with a large protective hood. Gore-Tex membrane or similar to keep you dry. Make sure it is not too tight and that you can fit insulation underneath. Note that a soft-shell jacket is a great addition but will not replace a good waterproof hard-shell when you really, really need one! Good rain gear – tops and bottoms are mandatory on all our tours. 


    Rain trousers – wind and waterproof:

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    Good rain pants are absolutely compulsory in Iceland. They should be lightweight – as they are in the backpack most of the time. If they have zip-up legs to ease getting into it is a big bonus. Make sure they are breathable and strong enough to take some abuse from walking.  We often see cheap rain pants come apart on the seams. Gore-Tex or similar waterproof breathing membrane is appropriate. Good rain gear – tops and bottoms are mandatory on all our tours.


    Gloves:

    A light pair of fleece or wool gloves or mittens does the job. You can also take a pair of ski-gloves or other wind and waterproof shell gloves. Having an extra pair is recommended, and then of different thickness.


    Socks:

    Wool is definitely the preferred material for hiking socks. Different blends are available. If you are prone to blisters or have new boots you might consider wearing a thin liner sock underneath your hiking socks. Make sure you have a few pairs of socks to keep your feet dry and in good conditions.


    Warm hat:

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    ME Knitted beanie

    A normal ski-hat/beanie is perfect. You could also use a thick buff. As an extra a buff is also nice to have, you can use it to protect your neck and face when needed or as a thinner option for a hat.


    Duffel-bag:

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    ME Wet & Dry bag

    Your overnight gear is going to be transported from hut-to-hut and space is limited. We therefore ask you to pack your gear in a soft bag rather than a regular hard suite case. A 70 - 80L bag should be more than enough for all your extra kit including a sleeping bag.  If it is reasonably waterproof that is a big bonus.


    Backpack / day-pack:

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    Love Alpine AirZone Trek 30L

    You will need a nice daypack to carry your extra clothes, river crossing shoes and food and water for the day. Having a compartment for smaller items like sun screen and sunglasses is also good. The pack will never be heavy but a bit of padding on the shoulder- and hip straps is good. Unless you have some bulky personal needs like photographic equipment then you should be fine with a 30L pack.


    River shoes:

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    Keen Newport Sandal

    An old pair of running shoes will do just fine. Closed hiking sandals or neoprene kayaking shoes will also work great.  Any quick drying shoe with a good sole that can be securely attached to the foot will do. Loose slippers, flip-flops etc. are not acceptable.
    A good addition to your river crossing shoes are neoprene socks – see Neoprene socks.


    Neoprene Socks:

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    Neoprene socks

    A good addition to your river crossing shoes are neoprene socks – they should go well above the ankles and the best once have welded seams. You will be able to do most of your river crossings without them, but it is just so much nicer with them. They should be a tight fit, but not too tight to get one when wet.


    Sleeping bag:

    The mountain-huts during the summer are usually warm, although not heated during the night. Any old sleeping bag will therefore do, unless you get cold easily. For temperature control having a full length zipper is great. A liner bag is also a very nice addition and will improve your ability to regulate your head during the night.  If you are doing a winter trip or summer camping a 3 season sleeping bag would be sufficient. All the huts we use have mattresses on the beds so no need to bring your own for hut trips.


    Towel:

    To save weight and bulk, a light weight microfiber towel is ideal. You might like a big one for drying off after a swim and a small one for drying your feet after river crossings.


    Sunglasses and sun protection:

    Believe it or not, you will need those things in Iceland. There are no big issues with sun, so a high SPF rating for sun block is not an issue unless you plan to be on a glacier or on snow. You should have a small bottle to save weight in your pack. Likewise; any pair if sunglasses would be sufficient – but make sure you pack them. If you plan to be in snow or on ice a pair of glasses with a high UV (close to 100%) and/or cat (3 – 4) rating and side shields will be appropriate.


    Water container / thermos flask:

    In Iceland you can drink from the stream, no filters, not iodine or chlorine! It is good to have a small water bottle at hand. For most days a 0,5 – 1L bottle should be plenty as water is easily found all over. If you are a warm drinker we will be happy to fill up your thermos in the morning and a selection of teas will be available (very dedicated tea drinkers often bring an emergency stash of their favourite brand).


    Head-lamp:

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    Even though the summer night is bright the inside of the hut might not be. A headlamp is also useful for a bit of reading. There are plenty of options available for LED head lamps that are just perfect for reading and getting around the hut. A small flash-light will also do the job. Most LED headlamps have more than enough light for our purposes and the battery life is so good that one set will do for your Iceland trip.


    Casual clothes / change of clothes:

    Once in the hut it is good to be able to change out of your trekking gear. Even if we do not like you to wear jeans during the hike you are welcome to wear them in the hut in the evening - same with a cotton T-shirt. If it is could a warm jumper or an extra fleece jacket is always nice. Few pairs of comfy socks and some fresh underwear.  Avoid bringing to much extra clothing – life in the mountains is simple and nice, so one pair of extra pants, warm jumper and a few t-shirts and briefs should do the job just fine.


    Personal first-aid-kit:

    The guides on our tours will have a first aid kit available. It is still nice to have some small items to be self-sufficient with minor things. Band-Aid, Compeed for blisters, pain killers and/or anti-inflammatory drugs.


    Personal items:

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    Make sure to have all your prescription medication with you, if you have any medical condition that could in any way affect you during the trip make sure to let your guide know. For those suffering from allergies having antihistamine is advisable – or any other medication that works for your conditions. Items for personal hygiene should also be included, having a small bar of soap handy or some liquid hand soap is a good idea. Toothbrush, toothpaste and dental-floss should be packed. Pack shampoo, conditioner and shower gel in small plastic bottles that close tight. Avoid liquid antiperspirant and glass containers due to risks of spilling. Feminine products like pads, tampons etc. should also be packed if needed. If you take vitamins or other supplements you should continue to do so during your holiday.
    A bit of toilet-paper in a plastic bag along with a lighter to burn it after use is the way to go in Iceland. In most cases you are sharing a room with a few fellow travellers – so a pair of good ear-plugs can ensure a good night sleep. Those not used to the bright summer might also like to bring an eye mask.  Contact lenses, lens liquid etc.


    Swim suit:

    Bathing in the natural hot-pools will be one of the highlights of your trip in Iceland. Make sure you come dressed for the occasion. There are no specific rules, written or unwritten on how to dress or not to dress; board shorts, speedos, bikinis or bathing suits – anything goes. Quick drying is good.


    Trekking pole(s):

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    Black Diamond Trekking / hiking poles

    One or two poles are nice to have. Some trekkers like to use them all the time, other use them only during river crossings or on steep ups and downs. If you like them, make sure that they are foldable and light weight. A small basket is also nice.


    Gaiters:

    For summer time use you should normally not need gaiters as they are designed to keep snow from getting into your boots. Some like them also for scree slopes. Keep in mind that the volcanic soil in Iceland is very abrasive so you will want to be able to remove the strap that goes under your boot sole to keep it from getting trashed.


    Sun/rain hat or Cap:

    A baseball cap or a comfortable hat with brim is great to have. If it is a bite water and weather proof that is a great addition. It will keep the rain from running down your face and into your layering.  Be prepared to take it off if the wind picks up.


    Shorts:

    It does get warm enough in Iceland to wear shorts. They are also nice for sleeping in, in case you need to get out in the night. For hiking it is nice to have some pockets, for the items that other ways would be in the pockets of you pants. But any old pair of shorts will do.


    Thermal mattress:

    It is really nice to have a small thermal mattress to sit on during lunch break and other stops.  It should not be big, just enough to sit on. And it should fold up nicely so it does not get in the way inside your pack.


    Puffy Jacket:

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    ME Compressor Hooded Jacket PrimaLoft

    A nice light puffy is great during brakes. The insulation could be down or synthetics (Primaloft). It should not be very big or bulky – Iceland is not that cold. Synthetic insulation is preferred in Iceland as it keeps most of its insulating properties also when wet. A puffy vest would also be a good option.


    Dry-bags:

    There are plenty of different products available for storing your equipment inside your pack and keeping it dry. A rain cover over your pack often has limited use in Iceland due to the wind – a safer option is to pack whatever needs to be kept dry into dry-bags inside your back-pack. It is also a great way to organize the inside of your pack. One bag for electronics (camera and phone) and one bag for extra clothing, as an example.


    Slippers for indoor use:

    A pair of comfy slippers to use in the hut is a great thing to have. If your river shoes are fast drying you might also use them.


    Aperitif of other heart-warming spirits:

    Liquor laws in Iceland prohibit the sale of alcohol in most places you come by on your trip in the highlands and limited opening hours stop you from buying any most other places. So having a flask (preferably plastic or metal) to share with your fellow travels in front of the camp fire (gas heater) can be the crowning of a good day. You can take care of this in the duty-free up on arrival in Iceland if you like. Just follow all the Icelanders on your flight – they will take you straight to duty-free!


    Other cool things to have when trekking:

    Book – to read during the evenings.
    Music - and head phones. Some of our guides also have speakers with them to share Icelandic music.
    Diary or note-book – to write down your good memories from Iceland. Also a pen or pencil.
    Power-bank / extra battery for you electronics – small solar cells usually do not work that well in Iceland so a pre charged power bank is a better option.  Charging your electronics in the highlands often is not an option or will cost you extra. Having converters adapters for 220 V and/or USB will help.
    Playing cards and travel games – or other toys you might like and can travel
    Cash – for the showers, a shower normally costs about 500 ISK. 
    Travel pillow – as long as it is not very bulky, other ways you can just use your clothes.
    Powder drink mix – Icelandic water is great – but you might like a bit of variety. Some also contain vitamins and minerals that help your body after a hard day.


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  • FAQ

    FAQ

    IMG31 (Landmannalaugar – Þórsmörk), IMG35 (Þórsmörk – Skógar) and IMG36 (Landmannalaugar – Skógar)

    What type of sleeping bag do I need for this trek? What temperature rating do I need?

    • A basic sleeping bag with no specific temperature rating is sufficient for this trek since all the huts are heated.


    Is it possible to rent a sleeping bag for the tour?

    Yes, it is possible. The prices pr. sleeping bag are as follows.

    • IMG31 and IMG36 – Landmannalaugar Þórsmörk: 7.900 ISK

    Please contact us at incoming@mountainguides.is if you wish to rent a sleeping bag.

    What are the sleeping arrangements like in the huts?

    • The rooms have bunks and twin beds. Passengers have to be prepared to share a bunk with other travellers from the group. Some huts also have a continuous line of beds.


    Is it possible to take a shower in the huts?

    • Yes, it is possible in Álftavatn (Day 2), Emstrur (Day 3) and in Þórsmörk (Days 4 and 5) – it costs 500 ISK pr. shower and you can only pay cash.


    Is it possible to charge batteries and phones in the huts?

    • It is possible to charge batteries and phones in Álftavatn (Day 2), Emstrur (Day 3) and in Þórsmörk (Days 4 and 5). This also costs 500 ISK pr. battery charge. Again, you can only pay cash. Please note that the electricity is powered by solar sell so during rainy days it is not reliable 


    Do the huts have running water?

    • Yes, all the huts have running water except the hut on Fimmvörðuháls – there we melt snow for water.


    Can Icelandic Mountain Guides accommodate dietary requirements due to allergy or religious reasons?

    • Yes, we can accommodate such requirements. We can also accommodate vegetarian dietary requirements, gluten free and Vegan for extra 1.500 ISK pr. day.


    Meeting point and time

    • Meeting point is inside the BSI bus terminal  located in the city center of Reykjavík. 
    • A representative from Icelandic Mountain Guides will be inside standing next to a sign that says „Meeting Point“. Please approach the representative and let him know you have arrived.
    • Meeting time is at 7:15 am.
    • We offer the service of picking passengers up from their accommodation in the greater Reykjavík area and driving them to the meeting point.
    • If you have arranged a pick up through our company, you will be picked up from your accommodation between 6:45 and 7:00 am.


    How much luggage do we carry during the hikes?

    • All of your larger luggage is transported for you between huts by the support vehicle for the first 5 days.
    • You have to carry your daypack which needs to contain some extra clothes, (e.g. rain coat, rain trousers, extra socks, gloves, hat etc.), water bottle, food for the day and river crossing shoes (not on day 1 though).


    River crossing

    Participants will need to cross rivers every day except on day 1. The water level in the rivers changes from time to time due to seasonal conditions. In some cases we will be able to step from stone to stone to get to the other side. In other cases we will need to take our shoes and socks off, put on river crossing shoes and wade the rivers. Your guide will provide you with advice on river crossing as welll as help you to cross the river. Trekking poles might come in handy when wading rivers as well as crossing with a partner.

    River crossing shoes – what type?

    • The most important thing when choosing shoes for crossing the rivers is to have shoes with good grip since the bottom of the rivers can be very slippery and/or rocky.
    • We recommend passengers to bring either an old pair of sneakers or a pair of sturdy sandals for crossing the rivers. The sneakers don’t dry easily though and can be a heavy addition to your backpack.


    Note:
    The rivers can be very cold so bring warm socks such as neoprene socks.

    What is included and what is not included in the price?

    • Included: Guide for 7 days, food for 7 days (from lunch on day 1 to lunch on day 7), transportation to and from Reykjavík, mountain hut fees, cooking gear and transfer of luggage during the first 5 days.
    • Not included: International flights to and from Iceland, transportation between Keflavík airport and Reykjavík, accommodation in Reykjavík before and after the trek, transportation to and from meeting point, sleeping bag for the first 5 days.


    Cancellation policy

    • You can read all about our cancellation policy on our website here.


    Do you require a full payment at the time of booking?

    • Yes, we do. It is not possible to pay a deposit or confirmation fee.


    Do passengers assist with preparing breakfast and dinner during the trek?

    • This is by no means necessary but guides always welcome assistance with breakfast and dinner from passengers.


    Is it possible to leave extra luggage somewhere back in Reykjavík while on the trip?

    • If you are staying at the same hotel / guesthouse before and after the trek then you can leave your extra luggage there for no extra charge.
    • The BSI Bus terminal can also store your bags for 500 ISK pr. bag pr. day.


    Do all departures have an English speaking guide?

    • Yes, every single one. We also have selected departures with an English and German speaking guide, English and Spanish speaking guide and also departures with and English and French speaking guide.


    Is it possible to take a bath in the hot spring in Landmannalaugar?

    • Yes, it is possible but only for a short while.


    How much is the pick-up and drop off option?

    • The price is 5.000 ISK total
    • If you have arranged for a pick-up, you will be picked up from your accommodation in Reykjavík or the Reykjavík area between 6:45 and 7:00 am.


    General info

    • The tour ends at the Reykjavík BSI bus terminal at 7:20 pm.
    • The tour starts at the Reykjavík BSI bus terminal at 7:15 am.
    • The minimum age of participants on this trek is 16 years.
    • Jeans are an absolute no-no in highland tours in Iceland! We also recommend that participants do not wear cotton. See the equipment list for more information.


    If you have any other questions about this tour, you can contact us at incoming@mountainguides.is

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  • Map
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  • Departure Dates
    Tour Dates Availability
    19.06.2017 Confirmed Departure Select
    26.06.2017 Confirmed Departure Select
    03.07.2017 Full
    10.07.2017 Confirmed Departure Select
    17.07.2017 Confirmed Departure Select
    24.07.2017 Confirmed Departure Select
    31.07.2017 Confirmed Departure Select
    07.08.2017 Full
    14.08.2017 Confirmed Departure Select
    21.08.2017 Confirmed Departure Select
    28.08.2017 Confirmed Departure Select

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Optional extra services - These items can be purchased later

    1. Just a tip - You can convert the currency here!